IT IS POSSIBLE TO LIVE A LIFE LESS CLUTTERED,
THE FIRST STEP IS YOURS.

Inside Out Recovery is a specialist intervention service supporting people who live in excessive clutter and may not be able to use the rooms in their home for their intended use. We provide a research-based, wrap-around care model to help people achieve their recovery goals, with intervention delivered in a person's home.

We do not believe in a ‘one size fits all’ approach, and we provide 'hands-on’ practical, and therapy-focused one-on-one support.

The Inside Out Recovery team will work with the person to develop a plan to implement change and achieve recovery goals.

At Inside Out Recovery, we utilise a three-pronged approach:

(1) in-home intervention,

(2) training for frontline workers, and

(3) facilitating consumer support groups.

Our team provides personalised recovery plans tailored to meet individual needs and help clients achieve their recovery goals. This may include counseling, Psychosocial Declutter Coaching, and other relevant supports aimed at uncovering the reasons behind their hoarding and managing clutter effectively.

Depending on the clients needs, the duration of the support we provide is established in consultation with the client. However, this can look very different for each person, depending on funding and clutter situation. Everyone is different.

We also collaborate with existing support networks or, if no services are in place, assist clients in exploring options and connecting with helpful resources for their recovery.

Professional development training for the sector is crucial in understanding how to support individuals with Hoarding Disorder. This training equips workers with the knowledge and skills needed to engage effectively and compassionately, avoiding re-traumatisation.

Our support groups allow consumers to connect with others facing similar challenges. These groups provide a safe, accepting, and non-judgmental environment to explore strategies for overcoming hoarding and foster meaningful change, relationships and letting people know they are not alone.

Our Three-Pronged Approach

  • In Home Intervention

  • Training for Front Line Workers

  • Facilitating Consumer Support Groups

IUpcoming events

Location: Kogarah

Do you live in a very cluttered home and find it challenging to let go of things? Is your tenancy at risk because of your clutter? Does your clutter make you to feel anxious or overwhelmed?

If so, the Eating the Elephant support program is for you!

Free 6 week program for people living in

  • Cluttered houses

  • Strategies to declutter your home

  • Understanding how your home became cluttered

  • Understanding how to manage your emotional response

  • Increasing your ability to declutter even amid feeling overwhelmed

  • Starting Wednesday 29th January & every Wednesday finishing 5th March 2025

  • 10am – 1pm

  • Kogarah Community Services, 49 English St Kogarah

  • To register please call Debbie 0499 326 192

Location: Woolloomooloo

Do you live in a very cluttered home and find it challenging to let go of things? Is your tenancy at risk because of your clutter? Does your clutter make you to feel anxious or overwhelmed?

If so, the Eating the Elephant support program is for you!

Free 7-week program for people living in

  • Cluttered houses

  • Strategies to declutter your home

  • Understanding how your home became cluttered

  • Understanding how to manage your emotional response

  • Increasing your ability to declutter even amid feeling overwhelmed

  • Starting Monday 17th February through to 31st March 2025

  • Ozanam Learning Centre: Level 3/99 Forbes St Gadigal Land Woolloomooloo. Ph 2 9358 811 olc@vinnies.org.au

  • 10am – 1pm

  • To register please call Debbie 0499 326 192

"My Declutter Coach understood my situation and worked perfectly with me."

— Mark

Chat to us for free and see if our program is right for you.

There’s no commitment, pressure, or obligation.