Community Presentations & Workshops

Inside Out Recovery partners with the community to deliver a variety of decluttering workshops and presentations to the public, to raise awareness of the impacts of hoarding and or extreme clutter

The Good, The Bad & The Ugly of Clutter

1.5 hour community presentation

2 hour Decluttering Workshop

2 hour workshop to expand participants understanding, build skills and learn a variety of decluttering strategies

3 week Decluttering Workshop
Develop increased understanding of the impacts of clutter, skills and strategies to decrease clutter and ideas to maintain internal environments

HOW TO EAT THE ELEPHANT - 6 Week Free Program

Support for individuals living with clutter and a history of trauma.

Join us for our 6-week consumer program designed to support individuals living with clutter and a history of trauma.

This program focuses on therapy in a group environment, utilizing a combination of Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) techniques.

Participants will gain a deeper understanding of emotional regulation and the Window of Tolerance while exploring anxiety and hoarding behaviors.

What Will Participants Learn?

• Strategies for emotional regulation

• Skills for managing anxiety

• Insights into hoarding behaviors

• Tools for decluttering and improving mental well-being

Don’t miss this opportunity to engage with others and develop skills to support your journey toward a more organized and fulfilling life. **Spaces are limited!**

For more information and to register, contact us today!

Inside Out Recovery is currently seeking to partner with other organisations who can offer a venue at no charge, provide morning tea and have printing faciities to print workbooks. Should your venue be interested in this partnership opportunity please contact us

BURIED IN TREASURE - 15 week group

15-week peer led consumer group for people who live in a hoarded or very cluttered environment.

This program developed in America is a worldwide recognised program developed to increase a participant’s understanding of hoarding and how hoarding behaviours impact their everyday functioning